Exercise & Fitness
epub |eng | 2018-10-21 | Author:Akshay Chopra [Chopra, Akshay]
The worse happened, Dianabol worked. Slowly the entire weightlifting squad was using it and the bodybuilders were the next to catch the craze. First Mr. Olympia, Larry Scott, gained 8 ...
( Category:
Growing Up & Facts of Life
March 5,2020 )
epub |eng | 2015-09-07 | Author:Rodell, Scott M. [Rodell, Scott M.]
Commentary and Notes: In this chapter on swordplay, the author follows a common plan of development seen in Chinese martial arts, namely moving from fixed step two-person exercises to moving ...
( Category:
Martial Arts
March 5,2020 )
epub, azw |eng | 2017-08-13 | Author:Beneyto, Jose [Beneyto, Jose]
Entrance of the Shaolin temple Chan Heung Chan Heung (陳享 ) was a young man from King Mui ( 京梅 ) village, in Guandung. He started practicing martial arts when ...
( Category:
Martial Arts
March 5,2020 )
azw3, epub |eng | 2015-09-17 | Author:Amalee Garner [Garner, Amalee]
One of the essential standards of Raja and Hatha Yoga is called pranayama, which is the craftsmanship and exploration of controlled relaxing. In regular life, individuals have a tendency to ...
( Category:
Meditation
March 5,2020 )
epub |eng | 2018-03-04 | Author:Athena Perrakis
Heart Chakra Herbs and Essential Oils Hawthorn Berries are the healers of the heart. Protective of both the heart and home, they are able to clear negative stored energy in ...
( Category:
Meditation
March 5,2020 )
epub |eng | 2015-08-29 | Author:Trent, Phil [Trent, Phil]
Figure 1. And though more easily performed on the left side of the body, this action can also be done on either side (Fig. 2). Figure 2. The lower versions ...
( Category:
Exercise & Fitness
March 5,2020 )
azw3, epub |eng | 2018-02-22 | Author:Melody White [White, Melody]
Revolved Side Angle Pose Focus: Groins; spine; waist; chest; shoulders; legs; knees; ankles Level: Intermediate Sanskrit Name: Parivrtta Parsvakonasana Time: 30 seconds to a minute per side Indications: Stretching; strengthening; ...
( Category:
Yoga
March 5,2020 )
epub |eng | 2010-10-18 | Author:Ooi, Kean Hin & OOI, KEAN HIN [Ooi, Kean Hin]
(vi) Order of Three Phases: The heaven is the upper flex of the middle finger, human is at the middle flex of the middle finger and earth is at the ...
( Category:
Energy Healing
March 5,2020 )
epub |eng | 2008-12-09 | Author:Sang H. Kim [Kim, Sang H.]
The purpose of holding the breath is to prolong and smooth the transitional process between the two opposing activities of inhalation and exhalation. Additionally, by holding the breath you are ...
( Category:
Yoga
March 5,2020 )
epub |eng | 2018-07-28 | Author:Barb Cook
Talk like a man, look like a lady: Women and communication The added bonus of being a woman and a spectrumite usually makes communication even more difficult. In general, the ...
( Category:
Autism & Asperger's Syndrome
March 5,2020 )
epub |eng | 2017-03-03 | Author:Jennifer Kramer
In the center of town, Cabo Pulmo Beach Resort (tel. 624/141-0726, www.cabopulmo.com, US$145) has a pool on the property and villas with full kitchens. There’s also a dive shop where ...
( Category:
Beaches
March 4,2020 )
mobi, epub |eng | 2015-08-18 | Author:Jo Ann Staugaard-Jones
ardha = half; purva = front, east; ut = intense; tan = extend; (ARD-hah PUR-voh-tan-AHS-anna) Awareness: Breath, strength, stretch, shoulder and hip opener, pelvic stability, support. Action and Alignment: Shoulder ...
( Category:
Aerobics
March 4,2020 )
mobi |eng | 2010-10-18 | Author:Kean Hin Ooi & KEAN HIN OOI [Ooi, Kean Hin]
(vi) Order of Three Phases: The heaven is the upper flex of the middle finger, human is at the middle flex of the middle finger and earth is at the ...
( Category:
Energy Healing
March 4,2020 )
mobi, epub |eng | 2011-03-25 | Author:Franklin Fick [Fick, Franklin]
For the exercises that involve twisting always keep the knees in line with the toes. Do not let the knees twist left or right. This will cause damage. Meditation Stance ...
( Category:
Energy Healing
March 4,2020 )
azw3, epub |eng | 2018-08-18 | Author:Xianting Bao [Bao, Xianting]
Then both hands embrace the neck. Push (the neck) to the back and look at the arms as you resist the force of the neck 14 times to get rid ...
( Category:
Martial Arts
March 4,2020 )
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